Tai Chi Daily Blog — Stress Watch

CAN WEARING A SMARTWATCH HELP WITH ANXIETY

Anxiety Watch Stress Watch

CAN WEARING A SMARTWATCH HELP WITH ANXIETY

Can wearing a smart watch help with anxiety I believe the answer is YES. I suffered for many years from debilitating panic attacks and anxiety. My anxiety symptoms included giddiness, tunnel vision, shortness of breath, and fear of passing out. The day I decided to try and cure myself from panic attacks, I knew I needed all the tools necessary. One of the tools that aided me in my cure was a smartwatch which can also in my opinion be nicknamed an Anxiety watch. The first smartwatch I purchased and wore daily was an early model Fitbit. I bought a...

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