Tai Chi Daily Blog — disadvantages of tai chi

DISADVANTAGES OF TAI CHI

disadvantages of tai chi

DISADVANTAGES OF TAI CHI

What are the disadvantages of Tai Chi? Are there any? I have been practicing Tai Chi for over 29 years. I have not found any disadvantages to practicing Tai Chi. I have found that Tai Chi is a positive addition to my life. It has even taught me how to deal with life's stresses and even cured my anxiety. Overall I cannot state how much I believe everyone should practice Tai Chi Chuan, Yoga, Qigong, or another form of meditation.  Young children should learn about stress and anxiety in elementary school. Children can learn to meditate and how to do simple Qigong...

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