TAI CHI TERMS AND DEFINITIONS
An: Push. A technique for pushing or striking an opponent.4
Baihui: An acupuncture cavity on top of the head.2
Bubling Well: The center of the foot where the root lies.3
Chai: Pluck. A technique for unbalancing the opponent or pulling him into an exposed position.4
Chi: An intrinsic energy which circulates in all living things.
Chi Kung: A type of Kung Fu training which specializes in building up the Chi circulation in the body for health and/or martial purposes.4
Dantien: The storage depot of qi that is located about two inches beneath the navel.1
Fa Chin: To release the internal force (chin).3
Gou: Hook hand.2
Ha: Sound emitted during practice.2
Heng: Sound emitted during practice.2Huantiao: An acupuncture cavity located on the buttocks.2
Huiyin: An acupuncture cavity located on the perineum.2
Jin: Martial arts power.2
Jing: Power; flow of energy.4
Kau: Shoulder-Stroke. A technique of using the shoulder to strike or throw the opponent.4
Kua - Hip socket.
Laogong: An acupuncture cavity located on the palm.2
Li: Muscular Power, strength.4
Lu: Rollback. A technique for leading an opponent's attack past you.4
Mingmen: An acupuncture cavity located on the back, near the 14th vertebra.2 Peng: Ward—off. A technique for bouncing the opponent's force back in the direction it came from.4
Nei Kung (Nei Gung) - Internal work.
Qi: The internal energy that circulates around specific pathways in the body, identified in Chinese medicine as meridians.1
Qinna (Chin Na): Seize and control techniques.2
Shen: Spirit. The consciousness within which the mind and thought function.4
Sung: (pronounced soong) means to completely relax mentally and physically; releasing any tension in the mind and body.
Taiji (Tai Chi): Grand Ultimate.2
Tai Chi Chuan: Grand Ultimate Fist. (pronounced Tie Jee Chuan).4
Ti Fang: Uproot
Yi: Mind (focused attention).
Yin and Yang: The traditional Chinese philosophical concepts of opposites that conceptually define and seek balance in all endeavors.1
Yongquan: An acupuncture cavity on the bottom of the foot.2
Chan Szu Jing: (Silk Reeling): The movement and path of internal energy, expressed in a coiling nature of the body.1
Wei Gong - External work.
Wushu: Chinese martial arts.2
Wuji: The beginning of the Dao (Tao). or the cosmo; the undifferentiated beginning.2
Wu Chi: Literally no extremity. This is the state of undifferentiated emptiness before begining. As soon as there is a beginning or movement, there is differentiation and opposites, and this is called Tai Chi.4
Zou: Elbow strike. The technique for striking with the elbow.4
- Taijiquan, Chen Taiji 38 form and applications. Ren Guang Yi.
- Tai Chi Chuan 24 & 48 Postures With Martial Applications, Master Liang, Shou-Yu and Wu, Wen-Ching.
- Cheng Tzu's Thirteen Treatises on T'ai Chi Ch'uan, Cheng Man Ching.
- Advanced Yang Style Tai Chi Chuan, Volume 1, Dr. Yang Jwing-Ming.