Tai Chi in the News
"It has long been my dream that one day Americans of all ages, creeds, and colors will be practicing Tai Chi Chuan in the beautiful parks of this country as they do in China. Few places in the world offer lovely open spaces which can and should be used productively. The result would be a tremendous improvement in mental and physical well-being".
- Jou, Tsung Hwa

The above quote by Jou, Tsung Hwa is one of my favorite Tai Chi quotes. I also look forward to the day people of all ages, creeds, and colors will practice Tai Chi and Qigong daily in parks.

I hope the Tai Chi in the News articles below helps persuade you to want to try Tai Chi. These Tai Chi studies have shown Tai Chi helps you to stay young, beat depression, improve balance, lower blood pressure, strengthen your immune system, relieve stress, reduce anxiety, and more.

Latest Tai Chi News

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