Founded in 1993

Tai Chi Daily is a brand with humble beginnings. It started when Joe Cavaliere attended a free Tai Chi adult education class and knew from that moment he would practice Tai Chi daily for the rest of his life. As he practiced, he found that the essence of the art was gradually revealed to him.

Over time, Tai Chi Daily evolved from a personal practice to an online blog that Joe used to record his daily findings and share them with others. By 2011, Tai Chi Daily had grown into a platform that reached people all around the world.

Today, Tai Chi Daily is a vibrant and diverse community, with members who are both new to Tai Chi and experienced practitioners. The brand's goal is to inspire each other to stay on track and exceed our goals in our Tai Chi practice and in our lives. Living a healthy lifestyle is not always easy, but by supporting each other, we can achieve more than we ever thought possible.

If you're looking to connect with others who share your passion for Tai Chi and healthy living, we invite you to join our Tai Chi Daily Facebook and Instagram communities.

Let's inspire each other to be our best selves!

Meet Joe Cavaliere: The face of Tai Chi Daily.


"You can't stop the waves, but you can learn to surf."
- Jon Kabat-Zinn