Tai Chi daily was founded in 1993. It is when my Tai Chi journey began. I knew the importance of practicing Tai Chi every day. Practicing Tai Chi can be compared to onion skin. The more you practice the art, the more the essence is revealed. By 2011 Tai Chi daily transformed into an online blog to record some of these daily findings to share with others.

After practicing the art for almost 30 years, I wanted to find a way to give back. After all, Tai Chi has been such a positive, healthy addition to my life. The best way I found was to inspire others to learn Tai Chi, Qigong, or another form of meditation. Through social media, Tai Chi daily posts positive quotes, words of wisdom, Tai Chi principles, and blog posts. These daily posts inspire others and bring awareness to the value of living a healthy lifestyle.

Life is wonderful. But at times, it can also be very stressful. You can't stop the waves, but you can learn to surf.

The brand Tai Chi Daily has grown into a worldwide community that is growing every day. The Tai Chi Daily brand is for those who know the value of practicing Tai Chi daily and living a healthy balanced lifestyle.

Whether you are new to Tai Chi or have been practicing it for many years, let's inspire each other to stay on track to meet and exceed our goals. Living a healthy lifestyle is not easy, but a strong community can motivate each other.