Tai Chi Daily Blog
NO MIND
I made my first conscious effort to practice the Tai Chi form without thinking "no-mind". In the past, I have always practiced keeping in mind-body mechanics, breath, alignment, the next...
NO MIND
I made my first conscious effort to practice the Tai Chi form without thinking "no-mind". In the past, I have always practiced keeping in mind-body mechanics, breath, alignment, the next...