Tai Chi Daily Blog

NO MIND

I made my first conscious effort to practice the Tai Chi form without thinking "no-mind". In the past, I have always practiced keeping in mind-body mechanics, breath, alignment, the next...

NO MIND

I made my first conscious effort to practice the Tai Chi form without thinking "no-mind". In the past, I have always practiced keeping in mind-body mechanics, breath, alignment, the next...