Tai Chi Daily Blog
NO MIND
My first attempt to practice the Tai Chi form without thinking "no-mind" was today. In the past, I have always practiced keeping in mind-body mechanics, breath, alignment, the next posture,...
NO MIND
My first attempt to practice the Tai Chi form without thinking "no-mind" was today. In the past, I have always practiced keeping in mind-body mechanics, breath, alignment, the next posture,...