Tai Chi Daily Blog

NO MIND

My first attempt to practice the Tai Chi form without thinking "no-mind" was today.  In the past, I have always practiced keeping in mind-body mechanics, breath, alignment, the next posture,...

NO MIND

My first attempt to practice the Tai Chi form without thinking "no-mind" was today.  In the past, I have always practiced keeping in mind-body mechanics, breath, alignment, the next posture,...