Tai Chi Daily Blog

TAI CHI YIN AND YANG

Why is it that while practicing Tai Chi I feel the tension in my body? Is my alignment off? I would often try to fix my posture so I don't...

TAI CHI YIN AND YANG

Why is it that while practicing Tai Chi I feel the tension in my body? Is my alignment off? I would often try to fix my posture so I don't...