Tai Chi Daily Blog — how to stay motivated

HOW TO STAY MOTIVATED TO PRACTICE TAI CHI

how to stay motivated

HOW TO STAY MOTIVATED TO PRACTICE TAI CHI

When I started learning Tai Chi in 1993, I was very motivated to practice Tai Chi daily. I found every Tai Chi class interesting, and I was eager to learn. My teacher taught me one Tai Chi movement each week. He would not teach me the next posture until I memorized the first. It was my job to remember the previous week's class. I wanted to show my teacher I was serious and willing to do the work. I always did.One day after Tai Chi class, my first Tai Chi teacher, sensei Howard had us all sitting seiza in a...

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