Tai Chi Daily Blog — meditation

When I was younger, I lived across the street from an older man from Italy named Amerigo. We became friends and would talk about gardening from time to time. His yard had a large vegetable garden and multiple fig trees. He had a flower in his yard that I admired it was called Rose Campion. Next thing I know they are growing in my yard. When I would come home from work I would find things done around my yard. Weeds were pulled, flowers planted, etc. I wondered who was doing these nice things for me. I would nickname the person doing...

I was just doing a random search online and found an article stating that Tai Chi is not a moving meditation. One of the reasons the writer stated that Tai Chi was not a moving meditation is because they felt in doing the Tai Chi form you need to pay attention to what is going on outside of the body as well as what is going on inside. I guess their idea of meditation is that you only pay attention to what is going on internally. I think this is a great topic for discussion as I am sure most...