Tai Chi Daily Blog — sophia delza

*This page contains affiliate relationships. A commission may be earned when a purchase is made through these links. I recently read an article titled “How an American Dancer Introduced Tai Chi to America”. The article was about Sophia Delza who was a pioneer in introducing Tai Chi to non-Chinese-Americans. In 1948, Sophia Delza moved to Shanghai with her husband. On one of her trips to Beijing, she discovered Tai Chi. She wrote in her book T’ai-Chi Ch’uan Body and Mind in Harmony, The Integration of Meaning and Method about a dramatic scene early one morning when she first stumbled upon...