Tai Chi Daily Blog — tai chi journey

*This page contains affiliate relationships. A commission may be earned when a purchase is made through these links. This post was written by LK who is a guest blogger on Taichidaily.co For almost two years, I have been practicing Yang style tai chi form regularly by going over the whole form at least once a day. Congratulations to me on being consistent! This in itself is a wonderful accomplishment (pat myself on the back!) and a valid way to practice tai chi to reap multiple health benefits. However, there is a different kind of practice that is probably more important...