Tai Chi Daily Blog

TAI CHI CHUAN VS TAI CHI

Is there a difference between Tai Chi and Tai Chi Chuan? In my opinion, Yes and No. Tai Chi vs. Tai Chi Chuan Many people, myself included, refer to Tai Chi Chuan...

TAI CHI CHUAN VS TAI CHI

Is there a difference between Tai Chi and Tai Chi Chuan? In my opinion, Yes and No. Tai Chi vs. Tai Chi Chuan Many people, myself included, refer to Tai Chi Chuan...

TAI CHI YIN AND YANG

Why is it that while practicing Tai Chi I feel the tension in my body? Is my alignment off? I would often try to fix my posture so I don't...

TAI CHI YIN AND YANG

Why is it that while practicing Tai Chi I feel the tension in my body? Is my alignment off? I would often try to fix my posture so I don't...