Tai Chi Daily Blog
LOU REED TAI CHI DAY
I remembered hearing quite a few years ago that Lou Reed was a practitioner of Tai Chi. Unfortunately, I didn't search online to learn more until after his recent passing....
LOU REED TAI CHI DAY
I remembered hearing quite a few years ago that Lou Reed was a practitioner of Tai Chi. Unfortunately, I didn't search online to learn more until after his recent passing....
TAI CHI OUTDOORS
Today as usual on my 15-minute work break, I was practicing Tai Chi Outdoors in a secluded parking lot adjacent to the building where I work. On any given day there are...
TAI CHI OUTDOORS
Today as usual on my 15-minute work break, I was practicing Tai Chi Outdoors in a secluded parking lot adjacent to the building where I work. On any given day there are...
TAI CHI ALIGNMENT
One of the Tai Chi teachers at World Tai Chi & Chi Kung Day 2013 was talking about aligning the Bai Hui point, Hui Yin point and as we shift...
TAI CHI ALIGNMENT
One of the Tai Chi teachers at World Tai Chi & Chi Kung Day 2013 was talking about aligning the Bai Hui point, Hui Yin point and as we shift...
WHAT IS THE BEST TIME TO PRACTICE TAI CHI
Morning Meditation or Evening Meditation Which Is Best? I have read in many books to get the best health benefit from Tai Chi practice at sunrise and sunset. This really...
WHAT IS THE BEST TIME TO PRACTICE TAI CHI
Morning Meditation or Evening Meditation Which Is Best? I have read in many books to get the best health benefit from Tai Chi practice at sunrise and sunset. This really...
THE MANY LAYERS OF TAI CHI
"Every tree and plant in the meadow seemed to be dancing, those which average eyes would see as fixed and still." - Jalal ad-Din Rumi How many times do...
THE MANY LAYERS OF TAI CHI
"Every tree and plant in the meadow seemed to be dancing, those which average eyes would see as fixed and still." - Jalal ad-Din Rumi How many times do...
TAI CHI ON THIN ICE
One of the many ways I practice my Tai Chi form is to imagine I am stepping on thin ice. If my weight comes from the top down I will...
TAI CHI ON THIN ICE
One of the many ways I practice my Tai Chi form is to imagine I am stepping on thin ice. If my weight comes from the top down I will...