Tai Chi Daily Blog
TAI CHI HIPS
Last week in push hands class I was frustrated. My teacher and some Tai Chi classmates were telling me how stiff I was and how I was moving like a...
TAI CHI HIPS
Last week in push hands class I was frustrated. My teacher and some Tai Chi classmates were telling me how stiff I was and how I was moving like a...
TAI CHI BREATHING
When I first started learning the breath I would imagine filling and deflating like an inflatable raft, or the ballon at the water gun balloon game at the carnival. The top...
TAI CHI BREATHING
When I first started learning the breath I would imagine filling and deflating like an inflatable raft, or the ballon at the water gun balloon game at the carnival. The top...
NO MIND
I made my first conscious effort to practice the Tai Chi form without thinking "no-mind". In the past, I have always practiced keeping in mind-body mechanics, breath, alignment, the next...
NO MIND
I made my first conscious effort to practice the Tai Chi form without thinking "no-mind". In the past, I have always practiced keeping in mind-body mechanics, breath, alignment, the next...