Tai Chi Daily Blog

BREATHE IN, BREATHE OUT

I was reading an article about relaxing during stressful situations. The article said breath in and out from your lower abdomen. On the exhale feel the relaxation. I tried it...

BREATHE IN, BREATHE OUT

I was reading an article about relaxing during stressful situations. The article said breath in and out from your lower abdomen. On the exhale feel the relaxation. I tried it...

STEAL MY ART

*This website contains affiliate links. I only recommend books and products I have personally read, used, or would own myself. If you purchase them, I may earn some coffee money,...

STEAL MY ART

*This website contains affiliate links. I only recommend books and products I have personally read, used, or would own myself. If you purchase them, I may earn some coffee money,...

TAI CHI CENTER OF BALANCE

While practicing my tai chi form the other day I had my thoughts on a recent quote I posted on my Martial Art Quotes page by T.T. Liang. "A man with...

TAI CHI CENTER OF BALANCE

While practicing my tai chi form the other day I had my thoughts on a recent quote I posted on my Martial Art Quotes page by T.T. Liang. "A man with...

WORLD TAI CHI DAY AND QIGONG DAY

WHAT IS WORLD TAI CHI DAY? World Tai Chi and Qigong Day (WTCQD), also spelled World T'ai Chi and Ch'i Kung Day, is an annual event held the last Saturday...

WORLD TAI CHI DAY AND QIGONG DAY

WHAT IS WORLD TAI CHI DAY? World Tai Chi and Qigong Day (WTCQD), also spelled World T'ai Chi and Ch'i Kung Day, is an annual event held the last Saturday...

TAI CHI STEPPING

About four years ago, while driving 55 mph on the Southern State Parkway on Long Island NY, I smelled rubber burning and felt my car shake violently. I realized I...

TAI CHI STEPPING

About four years ago, while driving 55 mph on the Southern State Parkway on Long Island NY, I smelled rubber burning and felt my car shake violently. I realized I...

TAI CHI AND LOWER BACK PAIN

I have had lower back pains that seem to come and go since I was a teenager. Why all of a sudden do they seem to be disappearing? I believe...

TAI CHI AND LOWER BACK PAIN

I have had lower back pains that seem to come and go since I was a teenager. Why all of a sudden do they seem to be disappearing? I believe...