Tai Chi Daily Blog

TAI CHI BENEFITS

Many people practice Tai Chi and go through the motions of a choreographed form similar to a mindless dance. Their arms and legs moving independently. I don’t think you can...

TAI CHI BENEFITS

Many people practice Tai Chi and go through the motions of a choreographed form similar to a mindless dance. Their arms and legs moving independently. I don’t think you can...

TAI CHI MOMENTUM

My form usually consists of paying attention to quite a few points and working on them for a week or more. This morning's practice my attention happened to be on my feet. The...

TAI CHI MOMENTUM

My form usually consists of paying attention to quite a few points and working on them for a week or more. This morning's practice my attention happened to be on my feet. The...

TAI CHI THIRTEEN TREATISE

When I have read a book more than once I might take it out and just open it in the middle and begin reading. Next time I pick it up...

TAI CHI THIRTEEN TREATISE

When I have read a book more than once I might take it out and just open it in the middle and begin reading. Next time I pick it up...

TAI CHI IN BROOKLYN

*This page contains affiliate relationships. A commission may be earned when a purchase is made through these links. Earlier today, I traveled from Long Island to visit my cousins in...

TAI CHI IN BROOKLYN

*This page contains affiliate relationships. A commission may be earned when a purchase is made through these links. Earlier today, I traveled from Long Island to visit my cousins in...

MUSIC FOR TAI CHI AND QIGONG PRACTICE

*This page contains affiliate relationships. A commission may be earned when a purchase is made through these links. Whenever I practice the Tai Chi form inside or outside I like to...

MUSIC FOR TAI CHI AND QIGONG PRACTICE

*This page contains affiliate relationships. A commission may be earned when a purchase is made through these links. Whenever I practice the Tai Chi form inside or outside I like to...

TAI CHI TRAINING

Practicing the Tai Chi outside is really good Tai Chi training to keep you in your center. When I first started practicing Tai Chi outdoors I was a little self-conscious....

TAI CHI TRAINING

Practicing the Tai Chi outside is really good Tai Chi training to keep you in your center. When I first started practicing Tai Chi outdoors I was a little self-conscious....