Tai Chi Daily Blog

TAI CHI BENEFITS

A mindless dance Many people practice Tai Chi and go through the motions of a choreographed form similar to a mindless dance. Their arms and legs moving independently. I don’t...

TAI CHI BENEFITS

A mindless dance Many people practice Tai Chi and go through the motions of a choreographed form similar to a mindless dance. Their arms and legs moving independently. I don’t...

TAI CHI MOMENTUM

My form usually consists of paying attention to quite a few points and working on them for a week or more. This morning's practice my attention happened to be on...

TAI CHI MOMENTUM

My form usually consists of paying attention to quite a few points and working on them for a week or more. This morning's practice my attention happened to be on...

TAI CHI THIRTEEN TREATISE

When I have read a book more than once I might take it out and just open it in the middle and begin reading. Next time I pick it up...

TAI CHI THIRTEEN TREATISE

When I have read a book more than once I might take it out and just open it in the middle and begin reading. Next time I pick it up...

TAI CHI IN BROOKLYN

Tai chi in Owl's Head Park in Bay Ridge, Brooklyn Earlier today, I traveled from Long Island to visit my cousins in Brooklyn, NY. My cousins reside close to Owl's...

TAI CHI IN BROOKLYN

Tai chi in Owl's Head Park in Bay Ridge, Brooklyn Earlier today, I traveled from Long Island to visit my cousins in Brooklyn, NY. My cousins reside close to Owl's...

MUSIC FOR TAI CHI AND QIGONG PRACTICE

Music can excite or Relax you Whenever I practice the Tai Chi form inside or outside I like to listen to music. It is true, music can really excite or...

MUSIC FOR TAI CHI AND QIGONG PRACTICE

Music can excite or Relax you Whenever I practice the Tai Chi form inside or outside I like to listen to music. It is true, music can really excite or...

TAI CHI TRAINING

Practicing Tai Chi outdoors is good Tai Chi training to keep you in your center. When I first started practicing Tai Chi outdoors, I was self-conscious. So many thoughts would...

TAI CHI TRAINING

Practicing Tai Chi outdoors is good Tai Chi training to keep you in your center. When I first started practicing Tai Chi outdoors, I was self-conscious. So many thoughts would...