Joe Cavaliere - Tai Chi Daily

Meet Joe Cavaliere, the founder of Tai Chi Daily, a brand dedicated to promoting Tai Chi and a healthy lifestyle. Joe was born and raised in New York, and has been passionate about fitness and healthy eating since he was young. He started lifting weights at the age of thirteen and his love for martial arts began when he joined Jiu-Jitsu as a teenager.

The Journey Begins

In 1993, Joe enrolled in an adult education Tai Chi class for the Cheng Man Ching Yang short form. The teacher and founder of the Aikido dojo where the class was held was a 5th-degree Aikido instructor. This martial arts journey eventually led him to obtain a Shodan in Aikido. But it was Tai Chi that truly captured Joe's heart. As a Tai Chi beginner, he competed in The 1997 United States Koushu tournament in Maryland for the Yang Tai Chi 24 movement form and took fourth place. This was an impressive achievement, considering he had only been practicing the Yang Tai Chi 24 form for a year and a half.

Practicing A Healthy Lifestyle For Over Four Decades

Joe has now been practicing, learning, and studying Tai Chi Chuan for over thirty years. He wanted to share his passion for Tai Chi and promote a healthy lifestyle to others, which led him to create the brand Tai Chi Daily. Through this platform, he hopes to inspire others to begin their Tai Chi journey and improve their overall health and wellness.

In addition to being a Tai Chi enthusiast, Joe is a passionate entrepreneur with over two decades of experience in digital media, particularly in the areas of Web Design and Illustration. He is a devoted father of three sons, and in his free time, he enjoys playing guitar, gardening, and cooking healthy meals. For Joe, the journey of learning Tai Chi Chuan is never-ending, and he hopes to continue inspiring others to join him on this lifelong pursuit.

 "The Journey of a Thousand Miles Begins With One Step."
― Lao Tzu

Read more about Joe's Tai Chi journey here.